Welp, I knew I was going to be sore... but I totally underestimated how sore I would be. It turns out, if you do non-stop yoga in the middle of a humid jungle after working at a desk for the majority of the past 5 years, you'll be in burning searing pain. 

With that being said... I am so impressed with how much better my practice is already. Even if you don't intend on teaching, yoga teacher training is an amazing thing to do. Of course, your knowledge and understanding of the methods and ideas behind yoga become crazy refined, but honestly the coolest part are the people. It has been such a gift to meet this incredible group of people.

Before I arrived, I was SO nervous about not being good enough at yoga or not fitting in, but after being here for just 3 days, I can honestly say that I am totally in love with our group. Everyone is so welcoming and SO much fun :) 

Looking forward and slightly scared for practice tomorrow after being so sore from our first full/real day of our program... 

Thank god for advil and Tiger Balm :)