About

Yoga, dogs & wine make me happy :)

After years of moving around the US, Lauren has hopped across the pond and has settled in London! She has been practicing yoga for over 15 years and finally made the move to get certified as a yoga instructor in 2016. Lauren has trained in Thailand and India, and has led classes all over the United States - she is so excited to bring her knowledge to the UK! When Lauren is not yoga-ing, you can find her hanging out with her husband, Dave, new baby, Luca & their adorable husky mix, Huey Lewis :) Other than yoga, her passions include travel, wine, sunshine, volunteering with animals, sushi and a terribly wonderful taste in movies.